What to do for a Viral Infection

Cough- Mucinex DM one pill twice a day

Nasal Congestion- nasal saline- you can use every hour if needed. It works great but is short lived (spray in vertically and horizontally)

Sore Throat- Tylenol 2 extra strength 3 x day, honey teaspoon every 4 hours as needed

Runny Nose- Claritin 10mg once a day, if that doesn’t work then consider Zyrtec 10mg at bedtime (stronger but can be sedating), NO BENADRYL

Joint Aches/Muscle Aches- Tylenol 2 extra strength 3 x day








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